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Sexual Desire Test: Libido & Intimacy Quiz

Take this sexual desire test to explore your current libido and interest in intimacy. This self-reflection quiz can help you better understand your present pattern of sexual desire.

Answer each question based on your recent feelings and experiences, especially over the past several weeks. This quiz is for self-reflection only and does not diagnose any medical or psychological condition. Sexual desire naturally varies across people and can change over time.

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1. How often do you think about sexual intimacy?

Rarely or almost never
Occasionally
Fairly often
Very often

2. How strong is your general interest in sexual activity right now?

Very low
Mild
Moderate
Strong

3. How often do you feel spontaneous sexual desire without anyone directly initiating it?

Almost never
Once in a while
Regularly
Very frequently

4. How often do sexual thoughts come to mind when you notice someone you find attractive?

Rarely
Sometimes
Often
Very often

5. How often do you fantasize about sexual situations?

Almost never
Occasionally
Often
Very often

6. How strong is your desire for sexual closeness when you feel emotionally connected to someone?

Very low
Mild
Moderate
Strong

7. How often do you feel physically drawn toward someone in a sexual way?

Rarely or never
Sometimes
Often
Very often

8. How likely are you to want sexual intimacy after romantic or sensual moments?

Very unlikely
Somewhat unlikely
Fairly likely
Very likely

9. How often do you look forward to the possibility of sexual intimacy?

Almost never
Occasionally
Often
Very often

10. How often do you wish sexual intimacy were happening more often in your life?

Almost never
Sometimes
Often
Very often

11. How strong is your urge to initiate sexual intimacy when you are attracted to someone?

Very weak
Mild
Moderate
Strong

12. How easy is it for you to become sexually interested once attraction is present?

Very difficult
Somewhat difficult
Fairly easy
Very easy

13. How often do you feel a build-up of sexual tension or desire in everyday life?

Rarely
Sometimes
Often
Very often

14. How important does sexual intimacy feel to your sense of connection in a relationship?

Not very important
Somewhat important
Quite important
Extremely important

15. How often do you feel disappointed when sexual intimacy does not happen as you hoped?

Almost never
Occasionally
Often
Very often

16. How often do you actively want sexual touch rather than just affectionate touch?

Rarely
Sometimes
Often
Very often

17. Compared with your own usual baseline, how sexual do you currently feel?

Much less sexual than usual
A little less sexual than usual
About as sexual as usual
More sexual than usual

18. How often do you notice your body responding with sexual interest or arousal in situations that feel attractive or intimate?

Rarely or never
Sometimes
Often
Very often

19. How motivated are you to keep sexual intimacy active in a close relationship?

Not very motivated
Somewhat motivated
Quite motivated
Highly motivated

20. Overall, how strong would you say your current sexual desire is?

Very low
Mild
Moderate
High
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