Am I Gay? Sexual Orientation Self-Exploration Quiz

This quiz helps men explore their sexual orientation and understand their feelings of attraction to other men in a safe, non-judgmental way.

Please select the option that best reflects your true feelings and experiences. This is for self-exploration only and not a definitive label.

1 / 15

1. When you think about romantic or sexual attraction, do you find yourself primarily drawn to men?

I am consistently drawn to men

I am sometimes drawn to men

I am rarely drawn to men

I am not drawn to men

2. How often do you experience romantic feelings for men?

Very frequently

Sometimes

Rarely

Never

3. Have you ever had a romantic or sexual relationship with a man?

Yes, multiple times

Yes, once

No, but I've had crushes

No, I haven't

4. How do you feel when you see attractive men?

I feel a strong attraction

I feel some interest

I feel neutral

I don't feel anything

5. Do you consider yourself to be gay, bisexual, or something else?

I identify as gay

I identify as bisexual

I'm unsure

I don't identify as gay

6. When you imagine a future partner, do you picture someone of the same gender?

Yes, I always picture a man

Sometimes I picture a man

I picture a woman

I don't picture a specific gender

7. How do you feel about the idea of a relationship with a man?

Very positive and excited

Positive, but not sure

Neutral

Negative

8. Have you ever felt different from your peers in terms of who you're attracted to?

Yes, often

Sometimes

Rarely

Never

9. Do you find yourself fantasizing about men in a romantic or sexual context?

Yes, frequently

Sometimes

Rarely

Never

10. How comfortable are you with the idea of being openly gay?

Very comfortable

Somewhat comfortable

Not very comfortable

Very uncomfortable

11. Do you feel a sense of community or belonging with other gay men?

Yes, strongly

Somewhat

Not really

12. How often do you think about your sexual orientation?

Very often

Sometimes

Rarely

Never

13. Have you ever felt confused or uncertain about your sexual orientation?

Yes, often

Sometimes

Rarely

Never

14. How do you feel when you see men in romantic relationships?

I feel happy for them and want that

I feel neutral

I feel indifferent

I feel negative

15. Do you feel that your attraction to men is a significant part of your identity?

Yes, very much so

Somewhat

Not really